There are different approaches to nutritional counseling in Sarasota. The underlying theme with them all is the desire to improve health through diet and exercise. Whether your goal is to lose weight, simply live a healthier life, prevent chronic conditions, or similar, nutritional counseling can offer the support you need.

Traditionally, if you have a chronic condition or disease, you would get diagnosed, and nutritional counseling would likely follow as part of the treatment plan. At Reveal Vitality, we work to get ahead and prevent conditions or diseases from developing. We find ways to help patients live a healthier and happier life all the while looking and feeling their best. With testing and lifestyle programs, many common chronic conditions and diseases can be prevented. Our patients can receive natural weight loss and sustainable nutritional plans.

Dieticians and nutritionists share a specialty in nutritional sciences and focus on helping people make healthy decisions to improve overall wellness and or manage underlying medical conditions. However, there are some differences to note. Dieticians are held to a higher standard and must go through more academic studies and training to practice. Additionally, they must pass a national credentialing exam to earn the title of Registered Dietician (RD) or Registered Dietitian Nutritionist (RDN). Since Registered Dietitians are credentialed professionals, they can have more authority to provide nutritional advice. A Registered Dietitian can do everything a nutritionist can do as well as provide medical nutritional therapy and counseling and develop nutrition plans. They can even help diagnose and treat certain illnesses. Dietitians often work in partnership with mental health professionals to support patients with eating disorders. When choosing between a dietician and nutritionist, consider your needs and vision for treatment.

Nutrition counseling can positively impact the lives of many. If you have the desire to improve your overall health and learn more about nutrition, pursue nutrition counseling. Nutrition counseling can be especially beneficial for individuals struggling with eating disorders, chronic health conditions, and weight management issues.

As with anything, nutrition counseling is as effective as you make it. The provider, as well as the patient, must work hand-in-hand to optimize results. Choosing to commit to nutrition counseling will require more than showing up to appointments to achieve maximum results. If you consciously apply the recommendations received during nutrition counseling, you can enjoy a healthier lifestyle, improved digestion, and more control over conditions or diseases. You can also learn a new connection with your body as you look inward and analyze how you feel on a regular basis.

Holistic nutritionists take a natural approach to improving patients’ health and wellness. At Reveal Vitality, we offer holistic nutrition counseling. We start treatment fresh for every patient we see, assessing your needs, history, and DNA blueprint to make personalized recommendations. Our nutrition counseling understands your metabolism and works to tailor programs that fit your lifestyle. We focus on sustainable and long-term habits that can help you live a nutrient-filled and healthy lifestyle.

The world of nutrition is huge. With social media and the internet at our fingertips, influence is everywhere. Some nutrition advice is opinion-based, so keep this in mind as you sift through information. The best type of professional to seek nutrition advice from is a Registered Dietician, as they are qualified to provide personalized advice. What your body needs might be different from someone else, as is the life you live on a day-to-day basis. Work with our team of experts at Reveal Vitality for nutrition counseling tailored to your needs.

While they are similar and can have the same education and certifications, they may take different approaches to treatment. A holistic nutritionist will focus on educating patients and drilling down on lifestyle changes so that patients can understand how to control their health better. Holistic nutritionists take a natural approach to health while helping patients identify diet and mental health factors that may be impacting overall mental and physical health.

While a health coach and a holistic nutritionist may share similarities, and both should understand your life on a personal level to make sustainable recommendations, they are different. A health coach goes outside the scope of diet, exercise, and health. Health coaches can take a whole-bod approach. Their goal is to change your life, not just improve your health. However, some holistic nutritionists take the time and attention to get to know patients on a personal level. With a greater understanding of the true causes and challenges they are facing, they can help them find sustainable solutions. Our team of experts at Reveal Vitality value every patient and relationship, with compassionate care at the core of our values. We are committed to providing an experience that’s personalized for every patient.

Nutritional counseling can far exceed your expectations, especially when you work with our team of experts at Reveal Vitality. Working toward a healthier version of yourself can boost confidence while encouraging you to live life more while feeling better. At Reveal Vitality, we take a revolutionary and concierge approach to holistic nutrition. Patients can expect to learn about their total health. With personalized education and recommendations, patients can take control of their health. Share your goals or needs and expectations with us and we will go to work with you.

Chronic conditions often have a primary nutritional and/or toxin imbalance as a root cause. We can help patients who simply want to live a healthier lifestyle or patients with chronic conditions.

An example of nutrition counseling is a patient with diabetes who needs to make diet and lifestyle changes to maintain their health. Through nutrition counseling, you can receive personalized advice while you learn about ways to manage your health as you navigate your life effectively.

If you are unsure what services best suit you, start with a comprehensive health assessment at Reveal Vitality.

Your nutrition counseling journey usually starts with an assessment. Truly the assessment phase of nutrition counseling is ongoing as you are constantly changing, and hopefully in a positive direction. To follow the assessment phase is diagnosis and intervention. Once you’ve achieved stability, you can continue nutrition counseling for monitoring and evaluation.

While approaches to nutrition health can vary, the first step is to find a professional you are confident working with. Contact Reveal Vitality today for nutritional counseling services to start your newfound nutritional journey.

We are made of almost 30 trillion cells doing millions of chemical reactions daily. Our body is made of hundreds of nutrients and many of these are missing in our highly processed, pesticide infested food supply. Every cell in your body is composed of and depends on nutrients from your food, and everything you eat has a direct impact on your immediate and future health. If the nutrients are missing in our diets, the cells start to starve and eventually will fail or not perform optimally.
Improper nutrition can also affect your weight and and strongly increases your risk of developing chronic diseases. Poor dietary habits increase your risk for:

• Obesity
• Chronic inflammation
• Mood disorders
• Heart disease
• Hypertension
• Type 2 diabetes
• Osteoporosis
• Cancer
• Cognitive disorders such as Alzheimer’s and Parkinson’s disease

Overeating, undereating, limiting food groups, and eating unhealthy foods can all be problematic. Make an appointment today to learn about proper nutritional and supplemental nutrients with help from your experts at Reveal Vitality.

Our bodies need both macronutrients (fats, proteins and carbohydrates) and hundreds of micronutrients to operate at their peak performance.

Macronutrients
Food is composed mostly of carbohydrates, protein, and fats. We need a proper balance of all three to meet the demands of our bodies. Dietary requirements will vary by individual however at Reveal Vitality our team takes great care to determine your specific needs with a comprehensive health assessment.

Micronutrients
Vitamins, minerals, enzymes, and several nutrients are vital to our bodily systems and cells. Since food supply today is often lacking in many nutrients for many patients, most people will benefit from several supplements to make up for dietary deficiencies.

The experts at Reveal Vitality emphasize integrative methods to improve your health, including nutritional therapy. They help you establish healthy eating habits and replenish inadequate stores of nutrients, vitamins, and minerals to restore your optimal health.
The practitioners at the center offer the following services to improve your nutrition profile and prevent disease:

• Dietary and lifestyle counseling
• Herbal and nutritional supplementation
• Intravenous (IV) and Injectable (IM) therapies
• Detoxification therapy
• Nutrigenomic testing

These services are based on scientific advances in nutritional medicine and the ancient premise that food is our primary form of medicine.

Your provider will perform a thorough health assessment and panel of tests to evaluate your nutrition profile. Our team can perform DEXA body composition, the ideal way to check your lean body tissue versus fat mass. In proper weight loss, it is important to only lose fat mass and not muscle mass. Our providers will help you decide which nutritional therapies and exercises are right for you based on the results of those assessments and other factors like:

• Your goals
• Level of activity
• Allergies and intolerances
• Food preferences
• Your level of participation
• Medical conditions

Your practitioner discusses the advantages and drawbacks of each protocol and encourages you to take an active role in treatment. If you’re interested in learning more about how to improve your health through nutrition, contact us online or over the phone to set up a consultation.