4 Tips to Prevent Chronic Disease and Aging

Who doesn’t want to live a better quality of life? When you avoid disease and fight off the worst effects of aging, you’re able to enjoy life more fully. Yet what are the most effective steps you can take to prevent disease and aging? Read on for four tips that you can begin to follow…

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What Causes Chronic Disease?

Chronic diseases like diabetes can have a profound effect on your life, even leading to death in extreme cases. More than half of U.S. adults have at least one chronic condition, according to the Centers for Disease Control and Prevention. Twenty-seven percent of adults have more than one chronic condition.   The most common chronic…

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“Do you have HEALTH insurance or DISEASE insurance?”

“Do you have HEALTH insurance or DISEASE insurance?”

The #1 question we are asked is whether or not we take insurance and, if not, “Why not?” We explain that YOUR insurance carrier decides who is covered and what is reimbursable, not us. We also give them the bad news that if they lived in a civilized society or a state such as Oregon or Connecticut or others…that the exact same thing we are doing for them WOULD be reimbursable, even mandated by law to be reimbursable in SOME states.

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Lifestyle Changes to Combat Chronic Fatigue

Lifestyle Changes to Combat Chronic Fatigue

We all know what it feels like to be overwhelmed with exhaustion. However, if your exhaustion never seems to end, it could be more than a product of your stressful lifestyle. Chronic fatigue syndrome, formally known as myalgic encephalomyelitis (ME), is a medical condition that causes severe and unusual exhaustion.

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The Health Benefits of Cucumbers

The Health Benefits of Cucumbers

Aside from their anti-aging properties, cucumbers have a long list of health benefits. Cucumbers have not received as much press as other vegetables in terms of their overall nutrient richness, but this long-beloved food provides us with a unique combination of conventional nutrients and phytonutrients. Cucumbers are rich in vitamin K, the mineral molybdenum, B…

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