Infrared Sauna in Sarasota, FL
You can experience the positive holistic effects of noninvasive, infrared sauna therapy. Infrared saunas offer a variety of wellness benefits which is why it’s become popular to treat a variety of conditions. Our infrared sauna at Reveal Vitality uses smart technology built into the walls to deliver red light therapy and near infrared therapy. You can choose from a pre-programmed session or Dr. Christopher Davis can develop a custom plan just for you. Relax on one of our ergonomic benches and listen to our built-in Blaupunkt sound system while our infrared MPulse Believe technology offers you gentle heat and deep healing.
For just $399.00, Reveal Vitality offers a multi-modal assessment that gives you important insights into your current health.
Book an appointment for your personal health assessment. Learn more.
Infrared Sauna Therapy in Sarasota, FL
What Is Infrared Sauna Therapy?
There are two kinds of infrared therapy which can also work together synergistically when offered together:
Infrared Sauna Therapy: By stimulating blood flow, infrared light enhances circulation, delivering oxygen and nutrients to tissues while removing toxins. It promotes tissue repair and reduces inflammation in muscles and joints. The gentle warmth of infrared promotes relaxation and reduces stress. It supports skin health, improves elasticity, reduces wrinkles, and can aid wound healing. For many people, the relaxing effects of infrared improve the quality of sleep
Near Infrared Sauna Therapy: Near Infrared Sauna light penetrates tissues deeper than regular infrared therapy targeting muscles, joints, and bones to achieve deeper therapeutic results. It fuels cell repair and regeneration, which is helpful for wound healing and tissue recovery. It treats inflammation at a cellular level, which relieves arthritis and chronic pain. By reducing oxidative stress and improving blood flow, it can help conditions like dementia and traumatic brain injuries. Near-infrared therapy contributes to your vitality and longevity by boosting energy production in cells.
Benefits of Infrared Sauna
Infrared sauna therapy provides a number of health benefits to increase blood flow, boost collagen production, expel toxins, and ease muscle tension. With the growing emphasis on mental health, infrared can help you relieve stress and experience full relaxation. The benefits of infrared sauna also combat inflammation and pain, address skin issues, and help burn calories to assist with weight management.
Dr. Christopher Davis, M.D., F.A.C.C.
Triple Board Certified Cardiologist, Founder and CEO of Reveal Vitality
- Internal Medicine Residency at Johns Hopkins/Sinai Hospital where he was Chief Medical Resident
- Advanced Fellowship in Cardiology and Interventional Cardiology at the University of Virginia
- Renowned for his personalized, comprehensive treatment plans
What Our Clients Are Saying
“Dr. Davis is great!
He is interested in solving the root cause of my issues, not just prescribing drugs and sending me on my way.
He always spends over an hour with me going over every aspect of my health.
Such a contrast to my last cardiologist that never spent more than 15 minutes with me, prescribing drugs that negatively affected me, never looking for the cause of my problems, and only doing what the insurance company would pay for.”
Norma Rosenberg
“I recently took my family member to see Dr. Davis due to the research that I have doing on heart disease on the internet. Dr. Davis went beyond all my expectations! It is very difficult to find a integrative functional medicine cardiologist who also knows the conventional approach as Dr. Davis. He was very compassionate and did not make you feel like he was in a hurry. He listened very intently to everything we had to say. He definitely is not your conventional cardiologist that has a revolving door of prescribing statins to their patients. The best thing about Dr. Davis was his holistic approach to heart issues. He considers in all the different contingencies involved in heart disease. I highly recommend him to anyone who really wants to get to the root cause of their heart disease. His staff was also amazing!”
A JS
“Dr. Cris Davis was previously a top rated cardiovascular surgeon. He now brings that skill base into his current wellness practice which is especially important to me as a patient of his with cardiac disease. His practice is phenomenal and my health has improved significantly! I’ve experienced a tremendous decrease in my weight as well. He’s a genius at this and all I can say is please don’t hesitate to make an investment in yourself towards longevity!”
Frank Griffith Jr.
“I’m an ex pharmacist based in Australia and came across Dr Chris Davis in a magazine publication.I was looking for a cardiologist who could help my dad in London with a more holistic approach to minimise the number of medications but maximise his health through exercise, healthy lifestyle and any preventive actions he could take. My dad also had a lot heavy legs and hip pain. He had been to multiple different hospital appointments in London with no real positive outcomes. He was low on energy and at 77 starting to think he is getting old! Dr Chris made recommendations to my dads general practitioner and offered specific healthcare advice. 3 months later my dad has lots of energy, is walking 10 times the
distance he could walk before and is virtually pain free. Seeing my dad happy and like a little kid again is priceless. Thank you so much.”
Hament Chavda
“In February I decided to seek out a functional doctor for numerous issues I have had, from thyroid issues, to sleep issues, anxiety, HRT, to just name a few. From day one the office staff was super helpful in gathering all of my medical records. My first visit with Dr. Davis lasted close to two hours. He listened, discussed, reviewed and ordered labs to gather details that my previous doctors had not looked at. Upon completion of my labs, we had another two hour visit to complete an action plan/next steps. The changes he made and the supplements he prescribed have already started working and I am feeling so much better. Dr. Davis is caring, thorough, and attentive to my health care needs. The office staff is also outstanding.”
Kelly Dancer
“I believe it’s essential for every patient to have a doctor like Dr. Davis when it comes to their wellness journey- whichever path that may be! He truly is a whole different breed in the best way possible. What he has created and is continuing to expand in his clinic is the future of medicine. His knowledge is unmatchable. He’s driven and motivated to find the root cause, not just suppress your symptoms which is key! I cannot say enough good things about him and his staff! They are always personable and very on top of things. If you’re looking for the gold standard of a doctor, staff, testing, diagnosing, an individualized treatment plan, etc. Look no further, you just found it! I feel blessed to have found a doctor that I truly trust and will continue to be a loyal client of his for many years to come!”
Rebecca D
Sarasota Infrared Sauna FAQs
Is Infrared Sauna Safe?
Infrared saunas are considered safe and beneficial for most people when used appropriately, and Dr. Christopher Davis recommends their use because of their holistic health benefits.
To ensure safety, stay hydrated before, during, and after your session. Start with short sessions and gradually increase the duration. Monitor your body after each session for any side effects. Overall, infrared saunas provide a safe way to improve both your physical and mental health.
How Much is Infrared Sauna Treatment In Sarasota, FL?
The cost of infrared sauna treatment in Sarasota varies by provider. Reach out to our Reveal Vitality team for more information and we’ll be happy to schedule an appointment for you.
How Often Should I Use an Infrared Sauna?
How often you should use an infrared sauna depends on your health and goals. Attending sessions 3 to 4 times each week will allow you to experience relaxation, improved circulation, and detoxification. You can work up to daily use.
How Long Does a Session Typically Last?
Depending on how often you use it and your individual health goals, an infrared or near-infrared sauna therapy session can last anywhere from 15 to 45 minutes.
Contact Reveal Vitality to schedule an appointment with Dr. Christopher Davis, respected functional medicine doctor, to discuss our holistic approach to healthcare which includes infrared therapy.
Does Infrared Sauna Therapy Have Any Side Effects?
Sometimes people experience side effects after infrared light therapy. Prolonged sweating can lead to fluid loss so drinking water before and after an infrared sauna therapy session is important to prevent dehydration. Some people become dizzy or lightheaded after a session because an infrared sauna can cause some people’s blood pressure to drop temporarily. People with sensitive skin might experience redness, itching, or skin irritation.