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Hormone Optimization
Hormonal imbalances can cause of a host of serious health problems, including inflammation, metabolic syndrome, adrenal fatigue, sexual dysfunction, obesity, diabetes, osteoporosis, heart disease, hypertension, dementia and more. While many things can cause an imbalance in our hormones, the good news is we can often fix these imbalances without medications. It is not a result of bad luck; it’s due to bad habits that many of us fall in to as we rush through our busy days. We know the schedules we keep don’t allow for much time to take care of ourselves. But, without a conscious decision to make some changes to what we eat and drink, how much movement and activity we get daily, and to ensure we have adequate time to rest and sleep, we will continue to be frustrated by our lack of energy and increasing struggle to keep up with the pace of our lives, while staying positive and productive.
- 5 The path to real healing starts when you decide you need to know “Why?” Why do you feel lousy or out of balance? What is causing the symptoms?
- 5When you figure out what creates the imbalances – and treat the underlying problem – you find a true solution.
- 5Most of us are living life completely out of balance. Unfortunately, after a time, we come to accept the symptoms of imbalance as “normal”.
When talking about hormones, think of a symphony with many players, all working together to create a cohesive sound. When things are in tune, the result is beautiful harmony. But, if any one part is out of synch, the result is disjointed and the result sounds chaotic. Hormones work in a similar fashion, and can be influenced by physiological stress, disrupting the entire network.
Hormones may be categorized into three groups for better understanding
Adrenal Hormones
Thyroid Hormones
Sex Hormones
Frequently Asked Hormone Questions
What exactly is hormone imbalance?
What are some symptoms of hormone imbalance?
Hormone Optimization
What factors contribute to hormone imbalance?
How do I determine if I have hormone imbalance issues?
How is hormonal imbalance treated?
Is bioidentical hormone replacement therapy safe?
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