Functional Medicine Blog
4 Tips to Prevent Chronic Disease and Aging
Who doesn’t want to live a better quality of life? When you avoid disease and fight off the worst effects of aging, you’re able to enjoy life more fully. Yet what are the most effective steps you can take to prevent disease and aging? Read on for four tips that you...
Just What Is Oxidative Stress, and How Does It Affect Aging and Chronic Disease?
You may have heard of oxidative stress before and know that it’s bad for your health, but you still may not have a clear idea of what it is and why it’s bad for the body. Here’s some more information. Oxidative stress occurs in the body when free radicals and...
What Causes Chronic Disease?
Chronic diseases like diabetes can have a profound effect on your life, even leading to death in extreme cases. More than half of U.S. adults have at least one chronic condition, according to the Centers for Disease Control and Prevention. Twenty-seven percent of...
These Are the Long-Term Effects of COVID on the Heart—and What You Can Do About Them
An astounding 475 million people around the world have had COVID-19. As you may know, COVID-19 doesn’t just affect your sense of smell and cause a little cough that you recover from quickly. It actually can attack any organ in the body, including the heart. As...
“Do you have HEALTH insurance or DISEASE insurance?”
The #1 question we are asked is whether or not we take insurance and, if not, “Why not?” We explain that YOUR insurance carrier decides who is covered and what is reimbursable, not us. We also give them the bad news that if they lived in a civilized society or a state such as Oregon or Connecticut or others…that the exact same thing we are doing for them WOULD be reimbursable, even mandated by law to be reimbursable in SOME states.
Stop Struggling: Developing a Personalized Weight Loss Plan
Nearly 100 million adults in the U.S. are considered overweight. More than ever before, we understand the close connection between excess weight and health problems. If you are like most Americans, you have spent months or years struggling to lose your extra weight and make your body healthier.
What Is chronic fatigue syndrome & the best diet for it?
We all know what it feels like to be overwhelmed with exhaustion. However, if your exhaustion never seems to end, it could be more than a product of your stressful lifestyle. Chronic fatigue syndrome, formally known as myalgic encephalomyelitis (ME), is a medical condition that causes severe and unusual exhaustion.
Health Benefits of Cucumbers
Why Vitamins, Nutrition, & Glutathione Peroxidase in cucumbers is so beneficial Aside from their anti-aging properties, cucumbers have a long list of health benefits. Cucumbers have not received as much press as other vegetables in terms of their overall nutrient...
6 Signs You May Have a Hormone Imbalance
Hormones serve as specialized chemical messengers in the body that control most of your major bodily functions. This means that even one simple hormone imbalance has the power to diminish your health and cause painful and uncomfortable symptoms.
Naturally Improving Sports Performance: What You Need to Know to Live a Healthier Life
Whether you are a professional athlete or a weekend warrior, your sports performance is an integral part of your life. Rather than merely addressing the symptoms of your health problems, use the following natural treatments to resolve the root cause of your condition and restore your health and sports performance simultaneously.
Reversing Diabetes Naturally & Holistically
Some diseases are permanent and difficult to treat, but type 2 diabetes isn’t one of them! It is actually possible to achieve remission of your type 2 diabetes without any medication simply by adopting healthier lifestyle habits and managing your weight.
What is The Thyroid & Where Is It?
If you suffer from fatigue, chronic pain, or any other ongoing health problem, simply responding to your symptoms is not enough to make you healthy again. Only by identifying and treating the underlying problem can you truly improve your health and wellbeing.
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