Daily Archives: September 4, 2018

The Health Benefits of Cucumbers

Nutrition Counseling, Weight LossBy Dr. Christopher Davis September 4, 2018

Aside from their anti-aging properties, cucumbers have a long list of health benefits. Cucumbers have not received as much press as other vegetables in terms of their overall nutrient richness, but this long-beloved food provides us with a unique combination of conventional nutrients and phytonutrients. Cucumbers are rich in vitamin K, the mineral molybdenum, B…

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