If you’ve ever experienced chronic gastrointestinal (GI) problems, then you know how frustrating and even embarrassing those symptoms can be. Your symptoms may include: Chronic diarrhea Constipation Gas Bloating Indigestion Heartburn Depending on the extent of your...
Are you trying to lose weight? If you’re like millions of other Americans who are overweight, you may want to shed pounds but you’re having trouble doing so. You may also have a few other related health problems, such as stubborn belly fat and feeling exhausted all...
Do you struggle with getting the nutrients that you need? Do you find yourself feeling fatigued often and wonder if you need a nutritional boost? It’s not uncommon to turn to over-the-counter supplements to get additional nutrients. This may range from B vitamins to...
Do you know the difference between functional medicine and conventional medicine? There’s more than one way to help someone get better and maintain great health. Functional medicine and conventional/traditional medicine take different approaches. Conventional medicine...
Your mindset can have an impact on your health, believe it or not. Positive thinking can make a difference in your health results. Take, for instance, the Johns Hopkins University study that examined people with a family history of heart disease. Those who had heart...
