by Dr. Christopher Davis | Sep 20, 2018 | Weight Loss
Stop Struggling: Developing a Personalized Weight Loss Plan 3 Nearly 100 million adults in the U.S. are considered overweight. More than ever before, we understand the close connection between excess body fat and health problems. If you are like most Americans, you...
by Dr. Christopher Davis | Sep 10, 2018 | Fatigue
What Is chronic fatigue syndrome & the best diet for it? 3 How to boost your energy if you have chronic fatigue syndrome We all know what it feels like to be overwhelmed with exhaustion. However, if your exhaustion never seems to end, it could be more than a...
by Dr. Christopher Davis | Sep 4, 2018 | Nutrition Counseling, Weight Loss
Health Benefits of Cucumbers 3 Why Vitamins, Nutrition, & Glutathione Peroxidase in cucumbers is so beneficial Aside from their anti-aging properties, cucumbers have a long list of health benefits. Cucumbers have not received as much press as other vegetables in...
by Dr. Christopher Davis | Aug 20, 2018 | Hormone Management
6 Signs You May Have a Hormone Imbalance 3 Hormones serve as specialized chemical messengers in the body that control most of your major bodily functions. This means that even one simple hormone imbalance has the power to diminish your health and cause painful and...
by Dr. Christopher Davis | Aug 10, 2018 | Uncategorized
Naturally Improving Sports Performance: What You Need to Know to Live a Healthier Life 3 Whether you are a professional athlete or a weekend warrior, your sports performance is an integral part of your life. Rather than merely addressing the symptoms of your health...