Cryotherapy in Sarasota, FL
Cryotherapy is a holistic approach to healing and wellness for your skin, your circulation, your organs, and other areas of the body. Dr. Christopher Davis, a renowned functional medicine doctor at Reveal Vitality, believes cryotherapy enhances mitochondrial function and reduces oxidative stress, which aids in cellular regeneration and tissue repair. He prescribes cryotherapy at his regenerative therapy center for his patients which works holistically to treat many health conditions and improve long-term health.
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Cold Therapy for Wellness: Cryotherapy in Sarasota
How Does Cryotherapy Work?
Cryotherapy treatment works systemically, supporting the body’s natural healing processes and overall wellness by exposing your body to extremely cold temperatures. The cold triggers responses in your body that promote healing and recovery. During whole-body cryotherapy, cold in the chamber you enter constricts blood vessels and redirects blood flow to your organs, where it becomes oxygen-rich. After leaving the chamber, enriched blood returns to your blood vessels accelerating healing and lowering inflammation. Localized cryotherapy targets specific areas to reduce pain and swelling in inflamed tissues. Cryotherapy provides various therapeutic benefits while activating these natural processes.
Benefits Of Cryotherapy
Because it lessens pain and inflammation, cryotherapy works well for treating sports injuries, arthritis, and aching muscles. Cryotherapy treatment also improves circulation, which increases metabolism and energy levels. It accelerates healing by supplying tissues with oxygen and nutrients. It has a holistic effect on the body and reduces cortisol, so it can improve the quality of your sleep and reduce stress levels.
Using cold therapy for 2 to 3 minutes to stimulate physiological responses, cryotherapy promotes skin rejuvenation and repair. Cold triggers the body to produce more collagen, increasing skin elasticity and firmness. Collagen reduces lines, wrinkles, and sagging skin, giving you a more youthful appearance. It also flushes out toxins and increases blood flow, shrinks pores, and promotes cell regeneration for skin with burns or scars. Cryotherapy can calm down conditions like eczema, acne, and psoriasis. These benefits make cryo treatment a popular, non-invasive option for anyone seeking skin rejuvenation and repair.
Cryotherapy Treatment For Your Needs
Cryotherapy is a versatile treatment that can meet a variety of health and wellness needs. Whether you are seeking relief from chronic pain, recovery from sports injuries, or an energy boost, cryotherapy offers benefits. Whole-body cryotherapy helps reduce inflammation, improve circulation, and speed up recovery, making it ideal for athletes and people who have joint or muscle pain. Localized cryotherapy focuses on acute injuries or skin conditions, while cryotherapy facials promote collagen production and rejuvenate the skin. Reveal Vitality offers customizable treatment plans including cryotherapy c to support your goals and enhance your overall well-being.

Dr. Christopher Davis, M.D., F.A.C.C.
Triple Board Certified Cardiologist, Founder and CEO of Reveal Vitality
- Internal Medicine Residency at Johns Hopkins/Sinai Hospital where he was Chief Medical Resident
- Advanced Fellowship in Cardiology and Interventional Cardiology at the University of Virginia
- Renowned for his personalized, comprehensive treatment plans
What Our Clients Are Saying
“Dr. Davis is great!
He is interested in solving the root cause of my issues, not just prescribing drugs and sending me on my way.
He always spends over an hour with me going over every aspect of my health.
Such a contrast to my last cardiologist that never spent more than 15 minutes with me, prescribing drugs that negatively affected me, never looking for the cause of my problems, and only doing what the insurance company would pay for.”
Norma Rosenberg
“I recently took my family member to see Dr. Davis due to the research that I have doing on heart disease on the internet. Dr. Davis went beyond all my expectations! It is very difficult to find a integrative functional medicine cardiologist who also knows the conventional approach as Dr. Davis. He was very compassionate and did not make you feel like he was in a hurry. He listened very intently to everything we had to say. He definitely is not your conventional cardiologist that has a revolving door of prescribing statins to their patients. The best thing about Dr. Davis was his holistic approach to heart issues. He considers in all the different contingencies involved in heart disease. I highly recommend him to anyone who really wants to get to the root cause of their heart disease. His staff was also amazing!”
A JS
⭑⭑⭑⭑⭑
“Dr. Cris Davis was previously a top rated cardiovascular surgeon. He now brings that skill base into his current wellness practice which is especially important to me as a patient of his with cardiac disease. His practice is phenomenal and my health has improved significantly! I’ve experienced a tremendous decrease in my weight as well. He’s a genius at this and all I can say is please don’t hesitate to make an investment in yourself towards longevity!”
Frank Griffith Jr.
“I’m an ex pharmacist based in Australia and came across Dr Chris Davis in a magazine publication.I was looking for a cardiologist who could help my dad in London with a more holistic approach to minimise the number of medications but maximise his health through exercise, healthy lifestyle and any preventive actions he could take. My dad also had a lot heavy legs and hip pain. He had been to multiple different hospital appointments in London with no real positive outcomes. He was low on energy and at 77 starting to think he is getting old! Dr Chris made recommendations to my dads general practitioner and offered specific healthcare advice. 3 months later my dad has lots of energy, is walking 10 times the
distance he could walk before and is virtually pain free. Seeing my dad happy and like a little kid again is priceless. Thank you so much.”
Hament Chavda
“In February I decided to seek out a functional doctor for numerous issues I have had, from thyroid issues, to sleep issues, anxiety, HRT, to just name a few. From day one the office staff was super helpful in gathering all of my medical records. My first visit with Dr. Davis lasted close to two hours. He listened, discussed, reviewed and ordered labs to gather details that my previous doctors had not looked at. Upon completion of my labs, we had another two hour visit to complete an action plan/next steps. The changes he made and the supplements he prescribed have already started working and I am feeling so much better. Dr. Davis is caring, thorough, and attentive to my health care needs. The office staff is also outstanding.”
Kelly Dancer
“I believe it’s essential for every patient to have a doctor like Dr. Davis when it comes to their wellness journey- whichever path that may be! He truly is a whole different breed in the best way possible. What he has created and is continuing to expand in his clinic is the future of medicine. His knowledge is unmatchable. He’s driven and motivated to find the root cause, not just suppress your symptoms which is key! I cannot say enough good things about him and his staff! They are always personable and very on top of things. If you’re looking for the gold standard of a doctor, staff, testing, diagnosing, an individualized treatment plan, etc. Look no further, you just found it! I feel blessed to have found a doctor that I truly trust and will continue to be a loyal client of his for many years to come!”
Rebecca D
Sarasota Cryotherapy Treatment FAQs
How Cold Is Cryotherapy?
When done correctly, cryotherapy is safe and effective because it uses extremely low temperatures for brief periods to trigger responses in the body without damaging tissue.
- Whole-body cryotherapy includes standing in a chamber cooled to around -200°F to -300°F for 2 to 4 minutes. Refrigerated air or liquid nitrogen is used to produce the cold.
- Localized cryotherapy uses devices like cryoprobes or chilling pads to target specific parts of the body with temperatures between -25°F and -50°F.
How Much Does Cryotherapy Cost In Sarasota, FL?
The cost of cryotherapy in Sarasota might differ depending on the facility, the equipment used, and any extra services provided. Since cryotherapy is sometimes regarded as a wellness or elective treatment, insurance typically does not cover it for the majority of applications so this therapy is usually an out-of-pocket expense.
But, there are exceptions for certain dermatologic conditions. Speak to your insurance provider to find out if cryotherapy is covered under your plan.
How To Speed Up Healing From Cryotherapy
After cryotherapy, these steps can accelerate your body's natural healing process:
Hydrate: To encourage healing and removal of toxins, drink plenty of water before and after cryotherapy.
Rest: Make sure you get enough sleep so your body can heal and recuperate effectively.
Eat Nutrient Rich Foods: For tissue repair and to lower inflammation, eat a diet high in vitamins, minerals, and protein.
Stretch and Move: Circulation increases and your body heals faster with stretching and activity.
Moisturize: To avoid dryness or irritation from the intense cold, thoroughly moisturize.
Follow Advice: To get the most out of your therapy, follow any post-treatment instructions your practitioner provides.
Who Should Avoid Cryotherapy?
People who have the following conditions should not receive cryotherapy:
- Pregnant Women: Not recommended during pregnancy.
- Heart Conditions: Includes severe hypertension or arrhythmias.
- Cold Sensitivities: Raynaud’s disease or cold urticaria.
- Open Wounds or Infections: May worsen with exposure.
- Nerve Damage: Includes neuropathy or impaired sensation.
- History of Seizures: May trigger adverse reactions.
- Poor Circulation: Includes vascular diseases.
- Acute Illness: Cold, flu, or respiratory infections.