Aim for a Positive Mindset for Better Health

by Dr. Christopher Davis | Aug 1, 2022 | Functional Medicine

Aim for a Positive Mindset for Better Health 3 Believe it or not, your mindset can have an impact on your health Positive thinking can make a difference in your health results. Take, for instance, the Johns Hopkins University study that examined people with a family...

What Is Metabolic Syndrome? Symptoms, Causes, and Treatment

by Dr. Christopher Davis | Jul 27, 2022 | Nutrition Counseling

What Is Metabolic Syndrome? Symptoms, Causes, and Treatment 3 Metabolic syndrome is used to describe a set of risk factors that can increase your chance for serious health problems, including diabetes, heart disease, and stroke. Metabolic syndrome is sometimes called...

Watch Out for Risks of Long-Term Use of Proton Pump Inhibitors, NSAIDs

by Dr. Christopher Davis | Jul 18, 2022 | Detoxification, Digestion, Nutrition Counseling, Therapies & Diagnostics, Weight Loss

Got an ailment? Taking a pill is what traditional medicine will have you do to feel better. Although using regular medication may be a way to cure what ails you, it’s not without its risks. Certain types of medications, like proton pump inhibitors (PPIs) and...

Why is REM sleep important?

by Dr. Christopher Davis | Jun 29, 2022 | Fatigue, Need to Know, Nutrition Counseling, Performance, Stress

How to get more REM sleep? How did you sleep last night? REM sleep, or rapid eye movement sleep, is one important component of better sleep. Sleep-related problems affect 50 to 70 million Americans, according to the National Sleep Apnea Association. There are many...

4 Tips to Prevent Chronic Disease and Aging

by Dr. Christopher Davis | Jun 15, 2022 | Uncategorized

4 Tips to Prevent Chronic Disease and Aging 3 Who doesn’t want to live a better quality of life? When you avoid disease and fight off the worst effects of aging, you’re able to enjoy life more fully. Yet what are the most effective steps you can take to prevent...