Do you know the difference between functional medicine and conventional medicine? There’s more than one way to help someone get better and maintain great health. Functional medicine and conventional/traditional medicine take different approaches. Conventional medicine...
Your mindset can have an impact on your health, believe it or not. Positive thinking can make a difference in your health results. Take, for instance, the Johns Hopkins University study that examined people with a family history of heart disease. Those who had heart...
How did you sleep last night? REM sleep, or rapid eye movement sleep, is one important component of better sleep. Sleep-related problems affect 50 to 70 million Americans, according to the National Sleep Apnea Association. There are many problems that can affect your...
Whether you are a professional athlete or a weekend warrior, your sports performance is an integral part of your life. Rather than merely addressing the symptoms of your health problems, use the following natural treatments to resolve the root cause of your condition...
Some diseases are permanent and difficult to treat, but type 2 diabetes isn’t one of them! It is actually possible to achieve remission of your type 2 diabetes without any medication simply by adopting healthier lifestyle habits and managing your weight. Given the...
You don’t need to be reminded that smoking is the leading cause of preventable death in the United States. The statistics regarding smoking-related diseases and deaths are frightening and sobering, yet it’s an addiction that is extremely difficult to break. Perhaps...
