by Dr. Christopher Davis | Jun 29, 2022 | Fatigue, Need to Know, Nutrition Counseling, Performance, Stress
How to get more REM sleep? How did you sleep last night? REM sleep, or rapid eye movement sleep, is one important component of better sleep. Sleep-related problems affect 50 to 70 million Americans, according to the National Sleep Apnea Association. There are many...
by Dr. Christopher Davis | Jun 15, 2022 | Detoxification, Fatigue, IV Vitamin Therapy, Stress
Who doesn’t want to live a better quality of life? When you avoid disease and fight off the worst effects of aging, you’re able to enjoy life more fully. Yet what are the most effective steps you can take to prevent disease and aging? Read on for four tips that you...