by Dr. Christopher Davis | Jun 29, 2022 | Fatigue, Need to Know, Nutrition Counseling, Performance, Stress
How to get more REM sleep? How did you sleep last night? REM sleep, or rapid eye movement sleep, is one important component of better sleep. Sleep-related problems affect 50 to 70 million Americans, according to the National Sleep Apnea Association. There are many...
by Dr. Christopher Davis | Sep 10, 2018 | Fatigue
What Is chronic fatigue syndrome & the best diet for it? 3 How to boost your energy if you have chronic fatigue syndrome We all know what it feels like to be overwhelmed with exhaustion. However, if your exhaustion never seems to end, it could be more than a...
