The Menopause Renaissance Reveal is designed for women in perimenopause or menopause who feel like something has shifted — in their energy, their body, their mood — and want a physician-guided plan to address it at the root, not just manage symptoms. You don't need a diagnosis or prior hormone therapy experience. If you're motivated to invest in your long-term health and want a personalized, science-backed approach, this program was built for you. Your discovery call is the best way to find out if the timing is right.

Each month builds on the last. Early months focus on deep assessment – understanding your hormones, metabolism, gut health, and baseline fitness. As your year progresses, the focus shifts to optimizing and fine-tuning based on what your body is telling us. You'll have physician visits with Dr. Andarcia, regular health coaching sessions, and periodic testing to measure real progress. Most women describe it as the first time their healthcare has actually felt proactive rather than reactive.

Hormone management guidance is included, but whether hormone therapy is right for you depends entirely on your individual labs, symptoms, history, and goals. Dr. Andarcia takes a thorough, evidence-based approach — nothing is prescribed by default. Many women in the program do benefit from hormone therapy; others achieve significant results through nutrition, lifestyle, and targeted supplementation. You'll always be part of the conversation and the decision.

Most months require a few focused hours — a physician or coaching appointment, occasional testing visits, and time to implement what you're learning. Testing months (like your DEXA scan or VO2 Maxassessment) will take a bit more. Outside of appointments, the program is designed to fit into your life, not take it over. Your health coach is there specifically to help you find sustainable changes that work within your actual schedule.

The Menopause Renaissance Reveal is a concierge-style program and is not billed through insurance. Some components — such as lab work or certain diagnostic tests — may be partially reimbursable depending on your plan. We recommend checking with your insurer. Many women also use HSA or FSA funds toward the program. Our team can walk you through the details during your discovery call.

Most primary care and OB-GYN appointments are 15-20 minutes — enough to address acute concerns, but rarely enough to explore the full picture of how menopause is affecting your metabolism, bone health, cognition, and long-term vitality. The Menopause Renaissance Reveal gives you dedicated time, advanced diagnostics, and a year-long relationship with a physician who specializes in this transition. It's not a replacement for your existing care — it's a deeper, more proactive layer on top of it.