RMR Testing in Sarasota, FL
Understand your body’s unique calorie-burning efficiency with Resting Metabolic Rate (RMR) testing in Sarasota, FL. This simple, non-invasive test provides accurate data on how many calories your body uses at rest, helping you make informed decisions about nutrition, fitness, and weight management. Ideal for anyone looking to optimize their metabolism and personalize their health goals.
Special Offer
$399 Foundational Health Assessment
Get a deeper look at your body’s baseline—no provider visit required.
This package includes:
✔️ InBody Composition Scan – Measures fat, muscle, and water distribution to assess overall body composition, not just weight. Great for tracking progress and optimizing fitness or weight loss goals.
✔️ Grip Strength Test – A simple but powerful marker of longevity and vitality. Lower grip strength is linked to decreased muscle function and increased health risks as we age.
✔️ Mobility Assessment – Evaluates how your body moves to identify imbalances or mobility issues before they become injuries. Great for anyone starting or returning to exercise.
✔️ Max Pulse (Cardiovascular Assessment) – A non-invasive test that looks at arterial elasticity and stress levels—giving insights into your heart health and nervous system tone.
These tests give you a full snapshot of your metabolic, musculoskeletal, and cardiovascular health—all without needing a doctor visit.
Whether you're optimizing your wellness routine or just curious about your baseline, this is a smart first step.
*for new clients only
**the offer does not include a consultation with a provider
Resting Metabolic Rate Testing (RMR) in Sarasota, FL
What is an RMR Analysis?
Resting Metabolic Rate (RMR) tests your breath to measure the number of calories your body burns while at rest. By measuring how much oxygen you use, this non-invasive test analyzes how well your metabolism is functioning. They offer information that can be used to customize your nutrition intake and exercise, and reveal metabolic imbalances, while supporting muscle recovery, weight control, and overall health.
Why Get an RMR Test?
Knowing and understanding your resting metabolic rate can change your approach to nutrition and fitness. Instead of relying on vague calorie estimates, RMR test results can provide you with valuable data about how your body processes energy. Whether you’re looking to gain muscle or lose weight, RMR testing allows you to make better decisions and adjust your habits when making food choices, and increase your activity levels.
Dr. Christopher Davis, M.D., F.A.C.C.
Triple Board Certified Cardiologist, Founder and CEO of Reveal Vitality
- Internal Medicine Residency at Johns Hopkins/Sinai Hospital where he was Chief Medical Resident
- Advanced Fellowship in Cardiology and Interventional Cardiology at the University of Virginia
- Renowned for his personalized, comprehensive treatment plans
Comprehensive Wellness Plans
Medical Only Tiers
At Reveal Vitality, our Medical-Only Tier offers a deeply personalized experience led by either Dr. Christopher Davis, a triple board-certified cardiologist and functional medicine expert, or Dr. Angela Jordan, a DNP specializing in chronic illness, hormone and thyroid optimization, and cancer support. Through advanced diagnostics, comprehensive lab testing, and AI-powered imaging, each physician crafts individualized wellness plans that address the root causes of health concerns. This tier is ideal for those seeking a focused, physician-guided approach to health optimization—without the inclusion of fitness center amenities.
Features
Concierge Program with Dr. Davis - $9,999/Year
Concierge Program with Dr. Jordan - $4,999/Year - $599/Visit
Tier 1
Fitness and Performance
$7,000 | $750/Month
Reveal’s Fitness & Performance Membership is your gateway to a stronger, more vibrant you. This program is designed to test and optimize every aspect of your physical health. By focusing on balance, flexibility, strength, and cardiorespiratory fitness, you’ll experience noticeable improvements in your overall performance and vitality. As a member, you’ll have access to our expert fitness and performance team, select longevity treatments, and ongoing testing to track your progress, ensuring you stay on the path to your best self.
Features
- InBody 580 (3x/year)
- Functional Movement Assessment (3x/year)
- RMR + VO2 Max (3x/year)
- Access to Matrix Equipment, ARX, All
- Core 360, CAROL Bikes, Vasper
- 10 Specialty Therapies
- 50 Core Therapies
- 25 Group Classes
Tier 2
Vitality
$15,000 | $1,500/Month
Vitality Membership offers a comprehensive approach to your health, combining advanced diagnostic testing with personalized plans to optimize your longevity. This membership includes everything from the Fitness & Performance Membership, plus extensive longevity testing—with personalized testing recommendations for genetics, toxins, hormones, and more—to enhance your vitality and help prevent disease. As a Vitality member, you’ll enjoy increased access to both our fitness and medical teams, along with a broader range of therapies designed to support your long-term health and well-being.
Features
- Everything Included
in Tier 1
Plus
- 50 Group Classes
- 24 Specialty Therapies
- 200 Core Therapies
- 3 Dr. Davis Visits
- 3 Health Coach Visits
Tier 3
Ascend
$40,000 | $3,600/Month
Our Most Advanced Offering: The Ascend Membership delivers a complete body transformation over 12 months. With Tier 3, you’ll receive the highest level of access to our fitness and medical teams, along with the widest range of therapies, ensuring total health optimization.
Features
- Everything Included
in Tier 2
Plus
- UNLIMITED group classes, Specialty Therapies, And Core Therapies
- 8 Dr. Davis Visits
- 8 Health coach Visits
AI and Matrix Membership Tier
$3,500 | $350/Month
The AI Technology and Matrix Membership tier immerses you in Reveal Vitality’s state-of-the-art Fitness and Longevity Institute, where cutting-edge equipment meets holistic wellness. Receive access to therapies like hyperbaric oxygen chambers, cryotherapy, infrared saunas, and neuromuscular stimulation through our A La Carte offerings. Our AI-driven fitness technology, including ARX, Allcore 360, Vasper machines, and CAROL Bikes provides personalized training that adapts to your body’s needs, optimizing performance and longevity.
Features
- Monthly Full access to Matrix facility and AI technology
- Option to purchase A LA CARTE therapies
Regenerative Core Therapies
(Per Use/Members Only)
- Infrared Sauna - $30
- Neuro Reboot - $30
- Spectrum Lite Bed - $75
- Molecular Hydrogen - $30
- Cryo - $60
Advanced Therapies
(Per Use/Members Only)
- IV Therapy - $200-$750
- EBO2 - $1,500 - $2,000
- EmSculpt Body Contour
- Exomind Neuro Cognitive Therapy
- ViewMind Cognitive Assessment
Specialty Therapies
(Per Use/Members Only)
- HBOT - $200
What Our Clients Are Saying
“Dr. Davis is great!
He is interested in solving the root cause of my issues, not just prescribing drugs and sending me on my way.
He always spends over an hour with me going over every aspect of my health.
Such a contrast to my last cardiologist that never spent more than 15 minutes with me, prescribing drugs that negatively affected me, never looking for the cause of my problems, and only doing what the insurance company would pay for.”
Norma Rosenberg
“I recently took my family member to see Dr. Davis due to the research that I have doing on heart disease on the internet. Dr. Davis went beyond all my expectations! It is very difficult to find a integrative functional medicine cardiologist who also knows the conventional approach as Dr. Davis. He was very compassionate and did not make you feel like he was in a hurry. He listened very intently to everything we had to say. He definitely is not your conventional cardiologist that has a revolving door of prescribing statins to their patients. The best thing about Dr. Davis was his holistic approach to heart issues. He considers in all the different contingencies involved in heart disease. I highly recommend him to anyone who really wants to get to the root cause of their heart disease. His staff was also amazing!”
A JS
“Dr. Cris Davis was previously a top rated cardiovascular surgeon. He now brings that skill base into his current wellness practice which is especially important to me as a patient of his with cardiac disease. His practice is phenomenal and my health has improved significantly! I’ve experienced a tremendous decrease in my weight as well. He’s a genius at this and all I can say is please don’t hesitate to make an investment in yourself towards longevity!”
Frank Griffith Jr.
“I’m an ex pharmacist based in Australia and came across Dr Chris Davis in a magazine publication.I was looking for a cardiologist who could help my dad in London with a more holistic approach to minimise the number of medications but maximise his health through exercise, healthy lifestyle and any preventive actions he could take. My dad also had a lot heavy legs and hip pain. He had been to multiple different hospital appointments in London with no real positive outcomes. He was low on energy and at 77 starting to think he is getting old! Dr Chris made recommendations to my dads general practitioner and offered specific healthcare advice. 3 months later my dad has lots of energy, is walking 10 times the
distance he could walk before and is virtually pain free. Seeing my dad happy and like a little kid again is priceless. Thank you so much.”
Hament Chavda
“In February I decided to seek out a functional doctor for numerous issues I have had, from thyroid issues, to sleep issues, anxiety, HRT, to just name a few. From day one the office staff was super helpful in gathering all of my medical records. My first visit with Dr. Davis lasted close to two hours. He listened, discussed, reviewed and ordered labs to gather details that my previous doctors had not looked at. Upon completion of my labs, we had another two hour visit to complete an action plan/next steps. The changes he made and the supplements he prescribed have already started working and I am feeling so much better. Dr. Davis is caring, thorough, and attentive to my health care needs. The office staff is also outstanding.”
Kelly Dancer
“I believe it’s essential for every patient to have a doctor like Dr. Davis when it comes to their wellness journey- whichever path that may be! He truly is a whole different breed in the best way possible. What he has created and is continuing to expand in his clinic is the future of medicine. His knowledge is unmatchable. He’s driven and motivated to find the root cause, not just suppress your symptoms which is key! I cannot say enough good things about him and his staff! They are always personable and very on top of things. If you’re looking for the gold standard of a doctor, staff, testing, diagnosing, an individualized treatment plan, etc. Look no further, you just found it! I feel blessed to have found a doctor that I truly trust and will continue to be a loyal client of his for many years to come!”
Rebecca D
Resting Metabolic Rate Testing FAQs
How To Prepare for RMR Analysis?
When preparing for an RMR analysis, following the recommended guidelines is important if you want accurate, reliable data. Your metabolism is affected by food, caffeine, and alcohol, so avoid these for several hours prior to testing. Don’t engage in physical activity before the test so you’re relaxed and experiencing a true resting state. If you fast before the test, your digestion won’t interfere with the metabolic readings. Wear comfortable clothes, and ensure you’re calm and relaxed before the test. You can get a clearer assessment of your metabolism if you follow these recommendations.
Why Is It Important to Have an RMR Analysis?
When you have a well-balanced metabolism, it supports cardiovascular health because it regulates energy levels and prevents weight gain, two factors that contribute to heart disease. Nutrition, sleep, stress, and exercise are also important things that affect your metabolism. When you understand your RMR, you can make more informed decisions that improve your overall health and wellness.
What Can I Do with The Information from RMR Analysis?
Your functional medicine doctor can use resting metabolic rate testing results to monitor your metabolic changes over a period of time and adjust your health plan accordingly. They can create an individual wellness plan to recommend diet changes or beneficial exercise routines. If you need to manage a chronic condition, you’re recovering from an illness, or are simply trying to lose weight, you can use the data from these test results to create a more effective health strategy.
How Often Should I Evaluate My RMR Analysis?
The frequency of RMR testing depends on what your health goals are and any metabolic changes. If you're significantly adjusting your fitness routine or nutrition plan and want it to be effective, testing every 4 to 6 months may provide more clarity if you’re measuring long-term trends.
How much does an RMR test cost?
The price of RMR tests varies depending on the provider, location, and kind of equipment used. Some providers and medical facilities combine RMR testing with additional health evaluations in a package deal. For more information about our RMR testing costs, call us at our regenerative therapy center.